Calories in Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
76 calories
Serving Size 0.25 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (about 37 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 0.25 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (about 37 g)
Amount Per Serving | ||
---|---|---|
Calories 76 | Calories from Fat 44 | |
% Daily Value* | ||
Total Fat
4 |
6 |
|
Saturated Fat
2 |
10 |
|
Trans Fat
0 |
||
Cholesterol
39 |
13 |
|
Sodium
26 |
1 |
|
Total Carbohydrate
0 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
10 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
Bad Fat Source
There is 76 calories in 37 grams of Lamb, foreshank,.
With 229 calories per 100 grams, this food would be considered a Medium calorie density food.
Lamb, foreshank, is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
fat
trimmed
1/8"
cooked
braised
and
lean
separable
foreshank
lamb
Macronutrients split
0.0% Carbohydrates
51.1% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.